Wellness Holiday to Maldives – Rejuvenate your body, relax your mind.

Embrace unspoilt beauty and tranquility. Allow yourself to be lulled into a state of calm relaxation. Seek wellness in the Maldives. Resort properties on the islands specialise in spa and wellness facilities, why not indulge and treat your senses?
Amidst pristine beaches and tropical aquamarine waters lies pure luxury offered byVelassaru Maldives. Look out on sweeping seascapes from the hotel’s in house treatment pavilions set on stilts over water. There is no better way to relax and rejuvenate.
The ancient art of massage therapy is designed to alleviate tension, eliminate toxins and revive muscles. Many different forms of massage have evolved from traditional practices, research and modern developments. The Maldives has its own types of treatment that incorporate traditional Eastern healing techniques and products, like locally produced coconut oil and pure white sand from the islands’ beaches. The Ancient Indian science of Ayurveda is also widely practiced here. It is quickly gaining traction in the west and is becoming accepted as part of the field of medicine. Ayurveda concentrates on wellness through aligning our vital energy centers, or ‘doshas’ to bring balance to the body and mind. Visitors can also opt to take a Yoga or Tai Chi lesson and enjoy a beautiful backdrop while they search for good health and vitality. Given the romantic reputation garnered by the destination, it is not uncommon to find quite a few therapies designed for couples on local spa menus. Mental wellbeing is not ignored here: meditation is commonplace, with guided sessions available. Another growing trend in the Maldives is medical spas. They use Eastern alternative medicine to promote weight loss, fitness and detox. To stay feeling healthy on the inside as well as on the outside throughout your holiday, select raw food meals and dishes made using only natural ingredients.

 

Auburn Silver is a travel writer who has a passion for fashion and a deep interest in admiring new and exotic attractions around the world. Google+

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