If you are planning to visit the Maldives in order to experience the complete and utter beauty of nature and natural wonder then don’t forget to add a trip to an ayurvedic spa so you can cleanse your soul while you are at it. Book a stay at a Maldives water villa and check out the treatments available at the resort spa.
Image credit: Image via Adaaran Prestige Water Villas Website
Getting a Treatment
There are various levels of treatment offered in the art of Ayurvedic treatment and a few of the usual are mentioned below. Be sure to ask your resort, for example, Adaaran Prestige Water Villas, what they have on offer and what is recommended for you.
A Renewal Retreat
In Ayurveda, it is called Navikarana. The renewal treatment is a retreat that could take about 2 to 3 days which will begin with a consultation into your current health followed by an hour to 75 minutes, a four-handed massage with herbal oils that have medicinal properties, a set of two hour treatments depending on what the Ayurveda doctor recommends and ending with a private yoga session.
A Recovery Retreat
This takes place over five days, with 2 consultations, a 75-minute four-handed massage, four two-hour treatments which will end in two private yoga sessions.
A Rebirth Retreat
The Punarjanma treatment is a completely immersive retreat that will not stop short of turning you into a brand-new person. It is a seven-day package with 6-hour treatments, in-depth consultations, and three private yoga sessions.
